{"id":4895,"date":"2024-11-06T10:10:09","date_gmt":"2024-11-06T06:40:09","guid":{"rendered":"https:\/\/academy.mahbod.style\/mag\/?p=4895"},"modified":"2024-11-01T16:52:41","modified_gmt":"2024-11-01T13:22:41","slug":"%d9%85%d8%a7%d9%86%db%8c%da%a9%d9%88%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a2%d9%82%d8%a7%db%8c%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/academy.mahbod.style\/mag\/%d9%85%d8%a7%d9%86%db%8c%da%a9%d9%88%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a2%d9%82%d8%a7%db%8c%d8%a7%d9%86\/","title":{"rendered":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0627\u0646\u06cc\u06a9\u0648\u0631 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 (\u062f\u0631 \u0645\u0646\u0632\u0644)"},"content":{"rendered":"

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    \n
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  3. \u06a9\u0627\u062a\u0631 \u06a9\u0648\u062a\u06cc\u06a9\u0648\u0644<\/strong>: \u0628\u0631\u0627\u06cc \u062d\u0630\u0641 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u06a9\u0648\u062a\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627.<\/li>\n
  4. \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u062f\u0633\u062a<\/strong>: \u0628\u0631\u0627\u06cc \u0646\u0631\u0645\u06cc \u0648 \u0644\u0637\u0627\u0641\u062a \u067e\u0648\u0633\u062a \u062f\u0633\u062a\u200c\u0647\u0627.<\/li>\n
  5. \u0627\u0633\u06a9\u0631\u0627\u0628 \u062f\u0633\u062a<\/strong>: \u0628\u0631\u0627\u06cc \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0648 \u062d\u0630\u0641 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u067e\u0648\u0633\u062a.<\/li>\n
  6. \u0631\u0648\u063a\u0646 \u06a9\u0648\u062a\u06cc\u06a9\u0648\u0644<\/strong>: \u0628\u0631\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0646\u0631\u0645 \u06a9\u0631\u062f\u0646 \u06a9\u0648\u062a\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627.<\/li>\n
  7. \u062d\u0648\u0644\u0647 \u0646\u0631\u0645<\/strong>: \u0628\u0631\u0627\u06cc \u062e\u0634\u06a9 \u06a9\u0631\u062f\u0646 \u062f\u0633\u062a\u200c\u0647\u0627 \u0628\u0639\u062f \u0627\u0632 \u0634\u0633\u062a\u0634\u0648.<\/li>\n<\/ol>\n
    \"\u0645\u0627\u0646\u06cc\u06a9\u0648\u0631

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      \n
    • \u0642\u06cc\u0686\u06cc \u0646\u0627\u062e\u0646<\/strong>: \u0628\u0631\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647 \u06a9\u0631\u062f\u0646 \u0646\u0627\u062e\u0646\u200c\u0647\u0627\u060c \u062d\u062a\u0645\u0627\u064b \u0627\u0632 \u0642\u06cc\u0686\u06cc \u062a\u06cc\u0632 \u0648 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0646\u0627\u062e\u0646\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0637\u0631\u0641\u06cc\u0646 \u0628\u0647 \u0633\u0645\u062a \u0645\u0631\u06a9\u0632 \u06a9\u0648\u062a\u0627\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n
    • \u0633\u0648\u0647\u0627\u0646 \u0646\u0627\u062e\u0646<\/strong>: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u0648\u0647\u0627\u0646 \u0646\u0631\u0645 \u0628\u0647 \u062c\u0627\u06cc \u0633\u0648\u0647\u0627\u0646 \u0632\u0628\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0634\u06a9\u0633\u062a\u0646 \u0646\u0627\u062e\u0646\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0633\u0648\u0647\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0627\u0632 \u0644\u0628\u0647\u200c\u0647\u0627 \u0628\u0647 \u0633\u0645\u062a \u0645\u0631\u06a9\u0632 \u0628\u06a9\u0634\u06cc\u062f.<\/li>\n
    • \u06a9\u0627\u062a\u0631 \u06a9\u0648\u062a\u06cc\u06a9\u0648\u0644<\/strong>: \u067e\u0633 \u0627\u0632 \u0646\u0631\u0645 \u06a9\u0631\u062f\u0646 \u06a9\u0648\u062a\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u060c \u0627\u0632 \u06a9\u0627\u062a\u0631 \u0628\u0631\u0627\u06cc \u062d\u0630\u0641 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0628\u0631\u06cc\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n
    • \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u062f\u0633\u062a \u0648 \u0627\u0633\u06a9\u0631\u0627\u0628<\/strong>: \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0634\u0627\u0645\u0644 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627\u0634\u0646\u062f. \u0627\u0633\u06a9\u0631\u0627\u0628\u200c\u0647\u0627 \u0628\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0633\u062a\u200c\u0647\u0627 \u0631\u0627 \u0646\u0631\u0645\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n

      \u0646\u06a9\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0628\u0631\u0627\u06cc \u0627\u0628\u0632\u0627\u0631 \u0645\u0627\u0646\u06cc\u06a9\u0648\u0631<\/h4>\n

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      \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u062f\u0633\u062a\u200c\u0647\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0627\u0646\u06cc\u06a9\u0648\u0631<\/h3>\n

      \u067e\u0627\u06a9\u200c\u0633\u0627\u0632\u06cc \u0648 \u0634\u0633\u062a\u0634\u0648<\/h4>\n

      \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0627\u0646\u06cc\u06a9\u0648\u0631\u060c \u0634\u0633\u062a\u0634\u0648\u06cc \u062f\u0633\u062a\u200c\u0647\u0627 \u0628\u0627 \u0635\u0627\u0628\u0648\u0646 \u0645\u0644\u0627\u06cc\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u062d\u0630\u0641 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627 \u0648 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0635\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0645\u0631\u0637\u0648\u0628\u200c\u06a9\u0646\u0646\u062f\u0647 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0646\u0631\u0645\u06cc \u067e\u0648\u0633\u062a \u062f\u0633\u062a\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

      \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648 \u0627\u0633\u06a9\u0631\u0627\u0628 \u062f\u0633\u062a<\/h4>\n

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      \u062e\u06cc\u0633 \u06a9\u0631\u062f\u0646 \u0646\u0627\u062e\u0646\u200c\u0647\u0627<\/h4>\n

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      \"\u0645\u0627\u0646\u06cc\u06a9\u0648\u0631

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      \u0646\u0631\u0645 \u06a9\u0631\u062f\u0646 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9 \u0627\u0637\u0631\u0627\u0641 \u0646\u0627\u062e\u0646<\/h4>\n

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      \u0646\u0638\u0627\u0641\u062a \u0648 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0631\u062a\u0628 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0646\u062a\u0642\u0627\u0644 \u0622\u0644\u0648\u062f\u06af\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0646\u0627\u062e\u0646\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

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      \u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/h4>\n

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property=\"og:title\" content=\"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0627\u0646\u06cc\u06a9\u0648\u0631 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 (\u062f\u0631 \u0645\u0646\u0632\u0644)\" \/>\n<meta property=\"og:description\" content=\"\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0627\u0646\u06cc\u06a9\u0648\u0631 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 \u062f\u0631 \u0645\u0646\u0632\u0644 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u0648 \u0628\u0647 \u0634\u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0648 \u0631\u0627\u062d\u062a\u06cc\u060c \u062f\u0633\u062a\u200c\u0647\u0627\u06cc...\" \/>\n<meta property=\"og:url\" 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